Monthly Archives: February 2022

Mental Wellness is Under Attack, Especially for Business Leaders

According to World Health Organisation, mental health is “the state of wellbeing in which every individual realizes his or her potential, can cope with the normal stresses of life, can work productively and fruitfully, and can make a contribution to her or his community”. Mental wellness is now under attack, especially for leaders. Many leaders…

7 Effective Ways to Lighten Stress and Enhance the Mental Health of Leaders

In an increasingly stressful workplace, mental health is a huge challenge for leaders. There is a need to find a way to reduce stress and enhance mental health in the workplace. Here, we will explore various ways leaders can encourage mental health at the workplace through distressing and fostering their mental health. Encouraging breaks Our…