Monthly Archives: January 2020

Relationship Coaching

You already did the first step to a healthy and successful relationship! Why? See these research findings on relationship: An unhappy marriage is harmful to health*: lower levels of self-esteem lower levels of overall health lesser happiness life dissatisfaction elevated levels of psychological distress *Source: Penn State News Negative consequences of Separation/Divorce for Children# academic…

Love Ourselves Series

7 Tips for Balancing Our Work and Life in this Post Covid-19 Era Solo Journey is a Choice – Single People Finding Happiness in Self-Discovery Grow Like a Chick Cracks from Inner Eggshell: a Milestone of Self-Love and Awareness Embracing Your Sanity that Comes in a Package Your Mama ain’t Your Coach! Understanding the Stress…